Tag Archives | goal setting

What are Your Wellness Goals?

  What are your Wellness Goals? How many of us really know what true wellness feels like? We assume that it is normal to have aches and pains, poor circulation, memory loss, inflammation, lack of energy, stomach & bowel upsets and general non-specific feeling of un-wellness. What are your wellness goals? The First Step to […]

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Health Goals

Have you ever felt frustrated and discouraged when the goals you set for yourself in good faith slowly start to fade and recede into oblivion? What kind of goal setting or forward thinking have you done? Have you set any health goals? What were the health goals you set for yourself? How big a directional […]

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